Sağlıklı Yaşam ve Beslenme - herkes için Ulaşılabilir Sağlık

Healthy Living and Nutrition

AR | عربي

Healthy living and nutrition

Test your knowledge after watching our video.

1 / 5

Who can get the HPV vaccine?

Only for girls

Only for those over 18 years old

For both boys and girls

2 / 5

What should be taken into consideration for a healthy life?

Regular physical exercise and a balanced diet

Dieting but avoiding physical activity

Exercising but frequently eating high-calorie processed foods

3 / 5

What should be done to reduce the likelihood of disease?

Avoiding scans

Having general health screenings (check-ups) once a year

Only go to the doctor when you feel sick

4 / 5

Why is a good sleep important?

To reduce the risk of chronic diseases such as type 2 diabetes, heart disease and obesity

To feel comfortable

Just to reduce the time spent awake

5 / 5

What should we pay attention to in our nutrition?

Eating as much as we need and avoiding sugary drinks

Consuming only processed foods

Not taking in any carbohydrates throughout the day

Your score is

The average score is 0%